Your tools for a more peaceful life
Meditation in the Great Outdoors can be an amazing experience. It’s especially enjoyable in the summer when the weather is warm, the plants and trees are green, and the wildlife is plentiful. Most people think of meditation as something you do seated, on a pillow, with your legs crossed like a pretzel. That is one … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
As a certified body code and emotion code practitioner, I wanted to share this amazing article with you! Not my words, but they represent my thoughts. How to Integrate Holistic Health into Your Daily Life Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
When you find yourself in an uncomfortable, sticky situation with another person, you may feel challenged to figure out how you’ll resolve things. You may feel quite strongly about what’s happened or believe you’ve been disrespected in some way. You’re sure you’re “right.” You wonder why the other person doesn’t see the obvious. Most people … Read more
There‘s so much emphasis on getting ahead, being successful and striving for change in today’s world. Listening to this message can really disrupt a peaceful life, and make it difficult to remember that you already have so much for which to be grateful. The constant pushing to change your circumstances so you can meet those … Read more
Do you have a mission statement? You may be asking “what’s a mission statement?” According to dummies.com, a “personal mission statement or personal philosophy is what you feel you would like to become in your life. It is an internal process and needs to come from the core of who you are. There are no … Read more
Have you ever noticed that some people stay calm under pressure much better than others? No matter what seems to be happening, they are always in a state of peace. Nothing really ruffles their feathers. Does that describe you? If not, no worries. Read on for some techniques to help you get there. Everyone has … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Are you looking for a more peaceful life? You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful. The best part is that it will not cost you any money at all. You may have to pay in a different way, though. What is this … Read more