Meditation: A Daily Habit for a More Peaceful Life

If you are looking to add another tool in your toolbox for a more peaceful life, one of the best tools available is meditation. defines meditation this way: “Meditation is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is … Read more

Living a Peaceful Life Even in Tough Times

It’s no exaggeration to say that 2020 and the start of 2021 have been challenging to many. Maybe that includes you, as well. You may be feeling anxious, apprehensive, or just overall uncomfortable with the world around you right now. When you’re going through a tough time, it feels like a peaceful life is close … Read more

Be Adaptable for a More Peaceful Life

It seems like things are changing at a super fast pace. We all know change is a normal part of life, but lately it seems like things are changing a whole lot more than we’ve ever seen before. The change we see isn’t always comfortable, in fact some of it is downright difficult and can … Read more

How Do You Know Your Purpose?

How Do You Know Your Purpose? What would you say if someone asked you, “what is your life’s purpose?”  Have you considered that question before.  Chances are you have – in some form or another.  You may have used different words like “why do I want to get out of bed in the morning” or … Read more