Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Apologize and Lead a Peaceful Life

Have you ever made a mistake that negatively affects another person? If we are honest with ourselves, we all have. It may have been something as simple as using words that were misunderstood and taken the wrong way. Maybe you lost your temper, or were rude. Maybe it involved another person’s property or another relationship … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Overcome Anger and Find Your Peace

Anger is an uncomfortable topic for most of us. We’ve been conditioned to think that anger is a bad thing. I disagree. Anger is an emotion or a feeling. That in itself proves anger is not bad. Where people get this idea, I think, is how the anger is processed – it’s what you do with the … Read more

Let Go for a More Peaceful Life

Letting go and forgiving others is an essential tool for a peaceful life. It is not only essential for the peace of the person who receives the forgiveness, but it is essential for you as the person offering the forgiveness. It’s not always a simple thing to forgive someone. If someone accidentally steps on your … Read more

How to Attract More Positivity into Your Life

Through the Law of Attraction, it is said like attracts like. What you think about, you bring about. We are like human magnets when it comes to our thoughts. If we have positive thoughts, we attract positive things. In order to have more positive people in our lives, we need to invite them in. You may … Read more

Why Meditation?

We’ve all heard of meditation. It’s almost a buzz word nowadays. What is it, and why is it becoming so popular? Meditation has been around for many, many years. It is part of many religious practices, and even mentioned as far back as the Old Testament in the Bible – even further back in some … Read more

Compliments and Your Peaceful Life

Having a peaceful life is something we all strive for. One way to do that is to live by the “Golden Rule.” Treat people the way you would like to be treated. What does that have to do with complimenting others? I’m so glad you asked. Don’t you love to receive compliments? It’s so validating … Read more

Stress and the Importance of Sleep – Part 2

Three Apps that Help Stressed Out People Sleep Like a Baby Stress has a way of making itself known when we want to go to sleep. Somehow, we can shove our stressful thoughts aside most of the day but the moment we try to clear our minds and go to sleep, BAM- stressful thoughts overwhelm us. There … Read more