Affirming is Important

If you’ve ever followed my blog on Sundays you know I am big on affirmations. I want to share this article with you today. I did not write it, it was written by a friend who would prefer to remain anonymous. I hope you enjoy it: – – – – – – What do you … Read more

Be Intentional to have a Peaceful Life

Living an Intentional Life Living with intention is a very important tool for a more peaceful life. Using our intention to take us through the day keeps us focused, more productive, and aligned with our purpose. What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance … Read more

Creativity and a Peaceful Life

Have you ever wanted to be more creative? Given that you’re reading this blog post right now, the answer to this question is very likely ‘yes,’ but what does creativity even look like? To most people, creativity means they’re able to solve problems easily and think outside the box when obstacles emerge. To others, you … Read more

Take Time to Journal

Journaling is a great tool and it can even help you to have a more peaceful life. It can help you express your feelings and thoughts, be a tool to record historical information, or a fantastic way to supercharge your self-development efforts. When your thoughts are still swirling around in your mind, they can be … Read more

Don’t Let Distractions Disrupt Your Peace

You wake up in the morning with the best of intentions. Your “to do” list is going to finally get cleaned up today! You’ve cleared your calendar, and you are focused and ready to go. When this day is done, you plan to celebrate with a nice, delicious dinner and a favorite movie. You love … Read more

Morning Routines for a Peaceful Life

Once upon a time, long, long ago, my morning routine consisted of staying in bed as late as possible, then rushing around like a chicken with its head cut off, and running out the door, barely making it to my destination on time. Does that familiar? From that point on, my day seemed to spiral … Read more

Stress Less as a Single Mom

Speaking from experience, beinga single mom in the seventies was rare where I lived, and very, very hard.  Being a single parent may be more common today, but that doesn’t mean it’s easy. There are so many demands from all over – school has gotten tougher, sports and other activities require more time and money. … Read more

Smiling – for a More Peaceful Life

It’s easy enough to smile, but many people aren’t smiling as often as they should. Smiling can do a lot for you, your life gets more peaceful, and it feels great, too. Let’s take a deeper look at some of the reasons why it can help to smile more. Smiling is free and has many … Read more

Having a Tough Day? Change it!

It’s wonderful to wake up every morning and be excited for the day.  Expect the best, attract the positive, life will be grand.  However, in reality, some days are better than others.  Let’s face it, life happens. So what do we do when it’s not our favorite day?  We have to change our routine, reschedule important … Read more

Do your doubt yourself?

Do you ever doubt yourself?  I know that I do – although I do it less and less, for which I am truly thankful. You may wonder how I slowed it down – so I thought I’d share.  About a year ago, I posted this short little blog post: Here’s some wise advice from a … Read more