Get a Makeover for a Peaceful Life

We all have have an innate desire, whether we realize it or not, to be the person we were created to be.  We try various ways to get there – some work, some not so much.  Until we find that purpose, we will continue to feel unsettled, and a peaceful life will not be an easy … Read more

Feel Gratitude in Challenging Times for a Peaceful Life

Every life has its challenges, some more than others. Each person is tasked with a purpose for their life and depending on what it is, how they approach it, and the circumstances of their day to day lives the challenges may be easy or they may be truly difficult. I was always told that people … Read more

Stress Resistance for a Peaceful Life

When you hear the word stress, what do you think?  Many people think about stress as something they just have to deal with.  They understand it may interfere with their peace, but they are resigned that life is just that way.  Stress happens. Here’s a question to think about for a moment:  Do you think of stress as a … Read more

Twenty Minutes to a Peaceful Work/Life Balance

While overworking seems to be popular these days in many circles, it’s extremely damaging. There’s absolutely no reason to overdo it, even if you have bills to pay. In fact, the harder you push yourself, the closer you get to the dangerous edge of overload and then even to burnout. It’s all about balance. It’s … Read more

Reading for a Peaceful Life

When is the last time you sat down and actually read a book?  If you’re like me, I went years without doing any reading purely for pleasure.  I spent a lot of time reading nonfiction or doing research, but that was for work.  Since I left my day job and started my own business, things have surely changed. … Read more

Mature Skin? TRY THIS!

Your skin changes gradually over time. It may appear thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as long as possible. If you’re wondering why your skin is less supple than it used to be, there are many possible causes. … Read more

Ways to Make Your Life More Exciting

Wouldn’t it be great if your life was an exciting cornucopia of new adventures? Just imagine! No more days where you wonder if there’s something better. No more hearing yourself complain about being bored. Life is full of chores and routines, and sometimes you might find yourself just going through the motions without even realizing … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Get Rid of the Triggers!

Do you ever try to say what it is you do in less than fifteen seconds?  Some coaches call that your elevator speech.  It is supposed to describe just enough of what you do that people will want to know more about you.  How would you answer the question “what do you do” in fifteen … Read more

Coming Soon: Tools for a Peaceful Life

Do you remember learning multiplication as a child? I really struggled with some of the times tables, but some of them just made perfect sense. I obviously practiced the ones I liked because they made me feel smarter. That’s kind of how life works. “All things multiply themselves. Worry multiplies reasons to worry. Fear multiplies … Read more