Your tools for a more peaceful life
Do you ever feel like you’re just going through the motions? One day bleeds into the next until years have passed, and you’re left wondering where the time went. You still have so much on your to do list, and you don’t feel you are making progress. Your stress level is going up, and your … Read more
Most of us love get outside in nature, but if you’re like me, rainy or cold days I’d prefer to stay indoors. While that is my preference, too much indoor time – especially when you are ready for spring – can sometimes make me a bit stir crazy. So many people tend to think that … Read more
Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more
Are you looking for a more peaceful life? You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful. The best part is that it will not cost you any money at all. You may have to pay in a different way, though. What is this … Read more
We all want to have a peaceful life. Imagine yourself waking up every morning, fully refreshed, with total optimism. You have no worries, no stress, and no judgment. Wait – did I just say no judgment? Yes, I did – and here is my question to you today, “Are You Holding Yourself Back by Judging … Read more
It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more
It’s tempting to see the world in black and white, but there are drawbacks to ignoring the gray areas. If you’ve ever been stuck in the habit of absolute thinking, there are ways to recover and find your peaceful life. What do we mean by Absolute Thinking? Do you sometimes notice that when you forget … Read more
A thankful life is one of the most important keys to a peaceful life. I encourage all my readers and clients to get a gratitude journal and to write three things for which they are thankful every morning when they wake up. The rule is that you can write anything you want, but you cannot write … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Compliments and gratitude go together like peanut butter and jelly, salt and pepper, spaghetti and meatballs – well you get the drift. Everyone loves them – even if they are not able to accept them easily. Think about it for a minute. Don’t you love to receive compliments? It’s great for your self-esteem and just … Read more