Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Crystals and Meditation for a Peaceful Life

If you are new to meditating, you may be having difficulty with focus or stillness. Don’t be discouraged, I’ve never met anyone who could just sit and meditate the first time they tried it. In fact, I have been practicing meditation for many years, and sometimes have difficulty with my own focus and stillness. When … Read more

Being Grateful In An Ungrateful Word

The world today is full of uncertainties and challenges, and sometimes the last thing that we want to do is to say “thank you”. With the hardships, turmoil, difficulties and problems that people are facing, it becomes even harder to see the good side of the world. Things become so irrational and unpredictable. The world … Read more

Taking the Fear Out of Setting Goals

Goal setting – we often hear how important it is to set goals for ourselves. What do we want to do with our life? How will we plan for it? How will we finance our next vacation? These are all good questions that can only be effectively answered by setting a goal. To many people, … Read more

Mind Mapping for a Peaceful Life

Life can get crazy!  We have to juggle work, relationships, projects, home, family, and so many other things all at once.  It can be incredibly overwhelming.  We can manage this feeling of overwhelm by some simple tools for a more peaceful life.  Here is one that can help you organize, prioritize, and sort through all … Read more

Keep a Peaceful Soul

Sometimes life is more difficult than others.  It doesn’t have to be that anything big and terrible is going on, it can just be that a lot of little things keep grating away.  After a time, it just feels like nothing is right.  That’s when a peaceful soul becomes more important than ever.  A peaceful … Read more

Gratitude for a Peaceful, Plentiful Life

Today I’d like to share a little more about gratitude. By implementing these small steps, you will have one more item in your toolbox for a peaceful, plentiful life. The word gratitude comes from the Latin word gratus, which means “thankful, pleasing.” Therefore, in its most simple form, to be grateful is to be appreciative … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Compliment Others for a Peaceful Life

Having a peaceful life is something we all strive for. One way to do that is to live by the “Golden Rule.” Treat people the way you would like to be treated. What does that have to do with complimenting others? I’m so glad you asked. Don’t you love to receive compliments? It’s so validating … Read more

Happiness is an Inside Job

Do not link your happiness to what happened or what is yet to happen Too many people go through their lives feeling miserable. They feel like we are missing out on something. Day after day they are going through the motions while waiting for some big event to happen just so they think they will … Read more