Be Intentional to have a Peaceful Life

Living an Intentional Life Living with intention is a very important tool for a more peaceful life. Using our intention to take us through the day keeps us focused, more productive, and aligned with our purpose. What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance … Read more

Creativity and a Peaceful Life

Have you ever wanted to be more creative? Given that you’re reading this blog post right now, the answer to this question is very likely ‘yes,’ but what does creativity even look like? To most people, creativity means they’re able to solve problems easily and think outside the box when obstacles emerge. To others, you … Read more

Take Time to Journal

Journaling is a great tool and it can even help you to have a more peaceful life. It can help you express your feelings and thoughts, be a tool to record historical information, or a fantastic way to supercharge your self-development efforts. When your thoughts are still swirling around in your mind, they can be … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Tools from the Ancients

For thousands of years, people have sought methods to quiet their minds. Long before modern technology introduced new distractions into our lives, humans have pursued inner peace. Think what it must have been like so many years ago. There were no modern conveniences, food was not readily available from a store or a delivery service, … Read more

Meditative Living for a Peaceful Life

You’ve most likely heard of meditation by now. You probably have an idea of what it’s like – sitting quietly for long periods of time, chanting, with incense and special music in the background. Maybe your idea is something totally different, but I’m guessing it involves a significant amount of time. We all know that … Read more

A Peaceful Life During Challenging Times

It’s no exaggeration to say that 2020 continuing on into 2021 have been challenging to so many of us. Maybe that includes you, as well. You may be feeling anxious, apprehensive, or just overall uncomfortable with the world and wha’t going on around you right now. When you’re going through a challenging time, it feels … Read more

Morning Routines for a Peaceful Life

Once upon a time, long, long ago, my morning routine consisted of staying in bed as late as possible, then rushing around like a chicken with its head cut off, and running out the door, barely making it to my destination on time. Does that familiar? From that point on, my day seemed to spiral … Read more

Stress Less as a Single Mom

Speaking from experience, beinga single mom in the seventies was rare where I lived, and very, very hard.  Being a single parent may be more common today, but that doesn’t mean it’s easy. There are so many demands from all over – school has gotten tougher, sports and other activities require more time and money. … Read more

Having a Tough Day? Change it!

It’s wonderful to wake up every morning and be excited for the day.  Expect the best, attract the positive, life will be grand.  However, in reality, some days are better than others.  Let’s face it, life happens. So what do we do when it’s not our favorite day?  We have to change our routine, reschedule important … Read more