Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Live Your Life on Purpose for a More Peaceful Life

Do you ever feel like you’re just going through the motions? One day bleeds into the next until years have passed, and you’re left wondering where the time went. You still have so much on your to do list, and you don’t feel you are making progress. Your stress level is going up, and your … Read more

What Can Happen When Ditch the TV

It seems like almost everyone watches at least a few hours of television every day and some even more on the weekends. Think of all the things you could accomplish if you devoted those hours to your dreams instead! We all are looking for a little down time, a chance to relax after a long … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Time Management Snafu’s that can Disrupt a Peaceful Life

You may have read that title and thought “Huh?” We all know time management is important. We have a set amount of time each day, and we have a set amount of things we want to get done. It may seem like we don’t have enough time, but I assure you, there is enough time … Read more

Sunday Serenities – A New Affirmation to Start Your Week

The past three weeks I’ve been visiting family and friends in Florida, but I’m back in Michigan for the first day of spring and it’s great outside! I loved my time away, but it’s always good to be home. I hope you enjoy this week’s affirmations: Each week we will be sharing a new affirmation. … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Mindfulness – an Important Tool for a Peaceful Life

You’ve probably heard about mindfulness. You may associate it with meditation, or a spiritual practice. You may even wonder what exactly is mindfulness? Simply put, it is being present in the here and now. According to Dr Danny Penman, a qualified meditation teacher and an award-winning writer and journalist, in an article he wrote for … Read more