Why I help You find your purpose – find your joy!

Today I wanted to share a little about me in case you’re wondering who I am and why I do what I do. Helping people find their purpose and find their joy is what I love to do!  It is my true joy and my calling.  I get so much satisfaction from helping my clients … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Some Free Gifts for a Peaceful Life

Who doesn’t like a free gift now and then?  I especially like the ones that I can share with others, but there is something to be said with the ones that are just for me.  When someone thinks enough of me to give me a gift, I know that they think I matter, and they … Read more

Get in Touch with your Subconscious Mind

Do you have things that you really, really want in your life but can’t seem to obtain? You might think that you want to be wealthy, slender, or to find the person of your dreams. You do all the things in the self-help books, pray, visualize, do affirmations, and even try manifesting. Nothing seems to … Read more

Superfoods for a Better You

What is a superfood, you ask? According to Health.com, “Though there is no legal or medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than … Read more

Get Rid of the Triggers!

Do you ever try to say what it is you do in less than fifteen seconds?  Some coaches call that your elevator speech.  It is supposed to describe just enough of what you do that people will want to know more about you.  How would you answer the question “what do you do” in fifteen … Read more

Superfoods with a twist!

We’ve all heard about superfoods.  They are the foods that are supposed to be absolutely perfect for us.  Usually they are around for awhile and then they die out from lack of interest, or even worse, they don’t work or may even be dangerous. For many years we have tried to eat healthier in our … Read more

Happiness is an Inside Job

Do not link your happiness to what happened or what is yet to happen Too many people go through their lives feeling miserable. They feel like we are missing out on something. Day after day they are going through the motions while waiting for some big event to happen just so they think they will … Read more

Holistic Healing -Tools for a Peaceful Life

Today I want to share an article with your from Discover Healing.  I did not write it, but I thought it was important to share for your library of tools for a peaceful life.  I am a certified practitioner with Discover Healing.  At the end of the article is a link to find a practitioner. … Read more