Sunday Serenities – I am at Peace

Welcome to Sunday Serenities – sharing a weekly affirmation to help you on your path to a more peaceful life. Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is and Affirmation?” and … Read more

Take Charge of Your Habits

Habits – we all have them. They can be good, or they can be bad, but one thing for sure – they can surely have an effect of a more peaceful life. There’s an old quote about habits says, “The chains of habit are too light to be felt until they are too heavy to … Read more

Be Intentional to have a Peaceful Life

Living an Intentional Life Living with intention is a very important tool for a more peaceful life. Using our intention to take us through the day keeps us focused, more productive, and aligned with our purpose. What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance … Read more

Take Time to Journal

Journaling is a great tool and it can even help you to have a more peaceful life. It can help you express your feelings and thoughts, be a tool to record historical information, or a fantastic way to supercharge your self-development efforts. When your thoughts are still swirling around in your mind, they can be … Read more

Don’t Let Distractions Disrupt Your Peace

You wake up in the morning with the best of intentions. Your “to do” list is going to finally get cleaned up today! You’ve cleared your calendar, and you are focused and ready to go. When this day is done, you plan to celebrate with a nice, delicious dinner and a favorite movie. You love … Read more

Morning Routines for a Peaceful Life

Once upon a time, long, long ago, my morning routine consisted of staying in bed as late as possible, then rushing around like a chicken with its head cut off, and running out the door, barely making it to my destination on time. Does that familiar? From that point on, my day seemed to spiral … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Do your doubt yourself?

Do you ever doubt yourself?  I know that I do – although I do it less and less, for which I am truly thankful. You may wonder how I slowed it down – so I thought I’d share.  About a year ago, I posted this short little blog post: Here’s some wise advice from a … Read more

Don’t Let Boredom Steal your Peaceful Life

If you want to have a more peaceful life, it is important that you discover, understand, and live out your life’s purpose.  Without a true sense of purpose you may feel like you’re just going from one day to the next, without really loving or hating it. You may find yourself mindlessly going through the … Read more

Find a More Peaceful Life by Living with Less

A peaceful life is a happy life, right?  So does that mean all I need to do is to find the secret to being happy?  Let’s think about that for a bit. If I want to be happy, I’ll just buy something new Many people feel like you can buy your way to happy. Well … Read more