Get Started on Your Dreams for a Peaceful Life

It’s time to get started on your dreams for a peaceful life – so, what are you waiting for? What’s holding you back from just getting started? Take a moment of truth, be vulnerable with yourself, and consider what is really behind getting started and just doing it. What’s your excuse? Do you ever tell … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Plan to Indulge for a Peaceful Life

Many of us have been raised to think that we should always put ourselves last. We are programmed to think that self-indulgence is a bad thing. I believe that in order to have a truly peaceful life, we need to make time to do those things we really want to do – in moderation, of … Read more

Mature Skin? TRY THIS!

Your skin changes gradually over time. It may appear thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as long as possible. If you’re wondering why your skin is less supple than it used to be, there are many possible causes. … Read more

Ways to Make Your Life More Exciting

Wouldn’t it be great if your life was an exciting cornucopia of new adventures? Just imagine! No more days where you wonder if there’s something better. No more hearing yourself complain about being bored. Life is full of chores and routines, and sometimes you might find yourself just going through the motions without even realizing … Read more

Gratitude Enhances Your Life

Gratitude is such an important tool for a peaceful life. Not only does it make your life more peaceful, it also enhances your life in many other ways. Abundance surrounds us all – especially those of us that live in North America. Regardless of our stations in life, there are many things that come into … Read more

Free from Rejection

Eliminate your fear of rejection and you will suddenly have a much more peaceful life.  Just think about it for a minute – What would your life look like if you were free from worrying about the opinions of others? What if seeking the approval of other people failed to enter your mind? How would it … Read more

Achieving Your Ideal Weight Once and For All

Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Express Feelings with Gratitude for a Peaceful Life

A special thank you to W. Felderman for this insightful post on maintaining a more peaceful life.  Pay close attention to how trying to bury your emotions can really be harmful.  I’m reading a book by Karol K. Truman titled Feelings Buried Alive Never Die.  There is a statement in the first chapter that says, … Read more