Your tools for a more peaceful life
There are many ways to make Christmas both merry and memorable! What do you think of when you remember the best holidays growing up? For me, it was the time spent with those I loved. One Christmas, my great Aunt came to stay for a few days. She was ancient in my ten year old … Read more
Are you looking for a more peaceful life? You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful. The best part is that it will not cost you any money at all. You may have to pay in a different way, though. What is this … Read more
This week – Gratitude brings positive relationships Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article … Read more
The holidays are a fun and busy season full of extra errands, travel and entertaining. They can also zap your energy unless you are careful. If you and your family want to make the most of these special times together, there are plenty of natural and effective ways to keep your energy levels up where … Read more
Family holiday visits are something most of us either love or hate. When family gets together, memories abound – both good and not so good. However, there is something a little different about extended family – especially those on your mate’s side of the family. You know who I’m talking about – “the in-laws.” There … Read more
When I heard the term, I didn’t know what it was, but someone talked about the symptoms of Altruism. I was concerned. Symptoms? Is that a good thing? Then I found out that altruism is a personal quality that we should all strive for in our daily lives. Here’s one the definitions from Merriam Webster: … Read more
Here’s another tool for a more peaceful life – I hope you find it helpful on your journey. Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you’re way past 21 and still asking yourself what you want to be when you grow … Read more
Emotions can disrupt your peace in many ways, but you don’t have to let them. You can learn to process your thoughts, feelings, and emotions and release them in positive ways, so they don’t cause you stress and harm. One of the best ways to improve your health and handle your emotions is by expressing … Read more
You’ve probably heard about the connection between meditation and yoga, but did you know that yoga is way more than just stretching, twisting yourself into a pretzel, and holding poses for long periods of time? Yoga encompasses so much more than just the physical. If you look up the definition of yoga, you may find … Read more
Today’s Affirmation for a Peaceful Life Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or … Read more