What Can Happen When Ditch the TV

It seems like almost everyone watches at least a few hours of television every day and some even more on the weekends. Think of all the things you could accomplish if you devoted those hours to your dreams instead! We all are looking for a little down time, a chance to relax after a long … Read more

Find Your Focus

If you are anything like me, there are so many distractions going on around me, I sometimes have a hard time staying with the task I’m trying to accomplish. I try to focus, but then it seems an even greater distraction comes along. Wouldn’t you love to live distraction free and have more focus in … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

How to Find Your Purpose to Find Your Joy

Here’s another tool for a more peaceful life – I hope you find it helpful on your journey. Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you’re way past 21 and still asking yourself what you want to be when you grow … Read more

Stop the Complaints!

Have you ever met someone who is always complaining? Most of us have at least one “Negative Nellie’ or “Negative Ned” in our life. As it turns out, those who complain a lot have negative thoughts running through their brains most of the time. These negative thoughts compel them to express those thoughts to anyone … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Peaceful Soul – Peaceful Life

Sometimes life is more difficult than others.  It doesn’t have to be that anything big and terrible is going on, it can just be that a lot of little things keep grating away.  After a time, it just feels like nothing is right.  That’s when a peaceful soul becomes more important than ever.  A peaceful … Read more

Feeling foggy?

Do you ever feel “foggy?” You know, like you just aren’t thinking as clearly as usual. If so, don’t fret too much. Everyone has a little brain fog on occasion. If it happens too often for your comfort, and you feel like you’re regularly suffering from a serious case of brain fog, there are steps … Read more

Give Thanks by Embracing the Season of Giving

Thanksgiving is upon us, and the holiday season is already in full swing. We see decorations, commercials, and all types of media pushing us to buy, buy buy! Contrary to what we see and hear, the holiday season is not just about buying stuff. The season which runs between Thanksgiving and Christmas goes by all … Read more

Try Some Gratitude for a New Attitude

We all know by now that stress and emotional overload can make it difficult to live a more peaceful life.  It also affects our over all attitude towards ourself, our life, and others around us. An article by the National Institute of Mental Health says, “Coping with the impact of chronic stress can be challenging. … Read more