Why I help You find your purpose – find your joy!

Today I wanted to share a little about me in case you’re wondering who I am and why I do what I do. Helping people find their purpose and find their joy is what I love to do!  It is my true joy and my calling.  I get so much satisfaction from helping my clients … Read more

Some Free Gifts for a Peaceful Life

Who doesn’t like a free gift now and then?  I especially like the ones that I can share with others, but there is something to be said with the ones that are just for me.  When someone thinks enough of me to give me a gift, I know that they think I matter, and they … Read more

A Surprising New Way to Lower Your Risk of Dementia

Dementia can be a scary thought. Who doesn’t know someone who is either caring for someone who has it, is struggling with it themselves, or may lost a parent or relative to dementia. You may be caring for someone with dementia yourself. Modern medicine will tell us that some factors, like aging and genetics, are … Read more

Superfoods with a twist!

We’ve all heard about superfoods.  They are the foods that are supposed to be absolutely perfect for us.  Usually they are around for awhile and then they die out from lack of interest, or even worse, they don’t work or may even be dangerous. For many years we have tried to eat healthier in our … Read more

So What is a Peaceful Life Anyway?

I spend a lot of time writing about tools for a peaceful life. There have been several posts about a peaceful life on this blog alone. We talk about meditation, breathing, mindfulness, forgiveness, and many other topics. We talk about the ways to find peace, but we really have never talked about what peace is, … Read more

Let Go of What Blocks Your Peaceful Life

Being human means we have to go through various experiences; the good, the bad, and more often than not, the confusing. Each experience is unique. Some produce memories that are so good we don’t want to let them go, and some experiences we might like to forget stay with us forever. Then there are those … Read more

Happiness is an Inside Job

Do not link your happiness to what happened or what is yet to happen Too many people go through their lives feeling miserable. They feel like we are missing out on something. Day after day they are going through the motions while waiting for some big event to happen just so they think they will … Read more

Holistic Healing -Tools for a Peaceful Life

Today I want to share an article with your from Discover Healing.  I did not write it, but I thought it was important to share for your library of tools for a peaceful life.  I am a certified practitioner with Discover Healing.  At the end of the article is a link to find a practitioner. … Read more