A Challenge for You

Are you up for a challenge today? Have you ever thought about the power of random acts of kindness?  They can help in more ways than we can imagine.  You can benefit others, and benefit yourself at the same time, helping your life become more peaceful along the way. It’s a curious thing, when you … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Do You Talk to Yourself?

Today’s Tool for a more Peaceful Life – Self Talk! Do you ever talk to yourself?  I know I do.  How does it sound?  Is it loving, kind, and uplifting – or is it harsh, critical, and condescending. Be careful what you tell yourself.  You’ll see why in a bit First thing to remember – … Read more

How to Make This Christmas Merry, Bright, and Memorable!

There are many ways to make Christmas both merry and memorable! What do you think of when you remember the best holidays growing up? For me, it was the time spent with those I loved. One Christmas, my great Aunt came to stay for a few days. She was ancient in my ten year old … Read more

Give Yourself this Gift for a Peaceful Life

Are you looking for a more peaceful life?  You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful.  The best part is that it will not cost you any money at all.  You may have to pay in a different way, though. What is this … Read more

Sunday Serenities – A New Affirmation to Start Your Week

This week – Gratitude brings positive relationships Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article … Read more

Natural Ways to Stay Energized During the Holidays

The holidays are a fun and busy season full of extra errands, travel and entertaining. They can also zap your energy unless you are careful. If you and your family want to make the most of these special times together, there are plenty of natural and effective ways to keep your energy levels up where … Read more

Yes, You Really Can Make It Through Family Holiday Visits

Family holiday visits are something most of us either love or hate. When family gets together, memories abound – both good and not so good. However, there is something a little different about extended family – especially those on your mate’s side of the family. You know who I’m talking about – “the in-laws.” There … Read more

Symptoms of Altruism- What is it and is it Serious?

When I heard the term, I didn’t know what it was, but someone talked about the symptoms of Altruism. I was concerned. Symptoms? Is that a good thing? Then I found out that altruism is a personal quality that we should all strive for in our daily lives. Here’s one the definitions from Merriam Webster: … Read more

How to Find Your Purpose to Find Your Joy

Here’s another tool for a more peaceful life – I hope you find it helpful on your journey. Maybe finding your life purpose is easy if you have special gifts like Picasso or Einstein. On the other hand, if you’re way past 21 and still asking yourself what you want to be when you grow … Read more