A Challenge for You

Are you up for a challenge today? Have you ever thought about the power of random acts of kindness?  They can help in more ways than we can imagine.  You can benefit others, and benefit yourself at the same time, helping your life become more peaceful along the way. It’s a curious thing, when you … Read more

Flip it for a More Peaceful Life

Do you feel like you just got up on the wrong side of the bed today? Are you thinking that there’s nothing you can do about it and that the rest of the day is going to be unpleasant as well? It’s hard to find peace when you feel this way. Don’t beat yourself up … Read more

Try Some Gratitude for a New Attitude

We all know by now that stress and emotional overload can make it difficult to live a more peaceful life.  It also affects our over all attitude towards ourself, our life, and others around us. An article by the National Institute of Mental Health says, “Coping with the impact of chronic stress can be challenging. … Read more

Compliments and Gratitude

Compliments and gratitude go together like peanut butter and jelly, salt and pepper, spaghetti and meatballs – well you get the drift. Everyone loves them – even when they are not able to accept them easily. Think about it for a minute. Don’t you love to receive compliments? It’s great for your self-esteem and just … Read more