Do You Talk to Yourself?

Today’s Tool for a more Peaceful Life – Self Talk! Do you ever talk to yourself?  I know I do.  How does it sound?  Is it loving, kind, and uplifting – or is it harsh, critical, and condescending. Be careful what you tell yourself.  You’ll see why in a bit First thing to remember – … Read more

Fall in Love with your Inner Critic

Your inner critic can be you the worst enemy or your best friend. It’s important to make friends with your inner critic and even to extend it some unconditional love if you are determined to live a peaceful life. Unconditional love is not just for others – it’s for your personal self as well. How … Read more