Simple Survival Tools for the Highly Sensitive Person – Part 1 of 2

First  and foremost, you are not too sensitive.  There is nothing wrong with you.  Your are perfect the way you are. When you’re a highly sensitive person, the world can seem overwhelming. Noises, lights, smells…everything seems intense. You notice things it seems no one else does, and when you point it out, people treat you as if you’re … Read more

Changing Your Mindset for a Peaceful Life

If you are in the United States, or a citizen of the United States living elsewhere, you were probably celebrating your independence yesterday.  My oldest son and I have a tradition where we watch the Nathan’s Hot Dog Eating Contest and then we go to a friend’s for an afternoon of fun outdoor activities, great food, … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Some Free Gifts for a Peaceful Life

Who doesn’t like a free gift now and then?  I especially like the ones that I can share with others, but there is something to be said with the ones that are just for me.  When someone thinks enough of me to give me a gift, I know that they think I matter, and they … Read more

Add more holistic health practices for a peaceful life

As a certified body code and emotion code practitioner, I wanted to share this amazing article with you!  Not my words, but they represent my thoughts.   How to Integrate Holistic Health into Your Daily Life Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses … Read more

Overcome Imposter Syndrome for a Peaceful Life

Imposter Syndrome – that sounds scary! Well, it is – kind of – if you have it. Not too mention, it really interferes with your peace. In case you aren’t familiar with the term, according to the Oxford dictionary, imposter syndrome is the persistent inability to believe that one’s success is deserved or has been … Read more

Get in Touch with your Subconscious Mind

Do you have things that you really, really want in your life but can’t seem to obtain? You might think that you want to be wealthy, slender, or to find the person of your dreams. You do all the things in the self-help books, pray, visualize, do affirmations, and even try manifesting. Nothing seems to … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Get a Makeover for a Peaceful Life

We all have have an innate desire, whether we realize it or not, to be the person we were created to be.  We try various ways to get there – some work, some not so much.  Until we find that purpose, we will continue to feel unsettled, and a peaceful life will not be an easy … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more