Sunday Serenities – A New Affirmation to Start Your Week

The past three weeks I’ve been visiting family and friends in Florida, but I’m back in Michigan for the first day of spring and it’s great outside! I loved my time away, but it’s always good to be home. I hope you enjoy this week’s affirmations: Each week we will be sharing a new affirmation. … Read more

Practice makes . . .

Finish this phrase:  “Practice makes __________________.” How many of you said “Practice makes Perfect?” That’s what I used to think. Today let’s set the record straight and talk about how this new idea can help you find a more peaceful life. There are so many benefits to a more peaceful life. We are able to sleep … Read more

Compromise for a More Peaceful Life

Even though it may seem difficult, compromise can be a very positive thing.  We all want to have a peaceful life, but we don’t always agree with those around us.  It may be okay now and then to dig in your heels, but if you really want to have a more peaceful life, you need … Read more

Feeling foggy?

Do you ever feel “foggy?” You know, like you just aren’t thinking as clearly as usual. If so, don’t fret too much. Everyone has a little brain fog on occasion. If it happens too often for your comfort, and you feel like you’re regularly suffering from a serious case of brain fog, there are steps … Read more

Planning Your Perfectly Peaceful Life

Are you a planner?  Do you get all excited about the planning process or do you groan at the thought of planning anything? I have to admit that I like the planning stage.  I enjoy the research, the thoughts that go into it, and the sense of adventure.  I also find I am better at following through … Read more

A Peaceful Life During Challenging Times

It’s no exaggeration to say that 2020 continuing on into 2021 have been challenging to so many of us. Maybe that includes you, as well. You may be feeling anxious, apprehensive, or just overall uncomfortable with the world and wha’t going on around you right now. When you’re going through a challenging time, it feels … Read more

Having a Tough Day? Change it!

It’s wonderful to wake up every morning and be excited for the day.  Expect the best, attract the positive, life will be grand.  However, in reality, some days are better than others.  Let’s face it, life happens. So what do we do when it’s not our favorite day?  We have to change our routine, reschedule important … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Today’s Tool for a more Peaceful Life – Self Talk!

Do you ever talk to yourself?  I know I do.  How does it sound?  Is it loving, kind, and uplifting – or is it harsh, critical, and condescending. Be careful what you tell yourself.  You’ll see why in a bit First thing to remember – we become what we think. We attract te things that … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more