Live Your Life on Purpose for a More Peaceful Life

Do you ever feel like you’re just going through the motions? One day bleeds into the next until years have passed, and you’re left wondering where the time went. You still have so much on your to do list, and you don’t feel you are making progress. Your stress level is going up, and your … Read more

Judgment Free Zone!

We all want to have a peaceful life. Imagine yourself waking up every morning, fully refreshed, with total optimism. You have no worries, no stress, and no judgment. Wait – did I just say no judgment? Yes, I did – and here is my question to you today, “Are You Holding Yourself Back by Judging … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Give Thanks by Embracing the Season of Giving

Thanksgiving is upon us, and the holiday season is already in full swing. We see decorations, commercials, and all types of media pushing us to buy, buy buy! Contrary to what we see and hear, the holiday season is not just about buying stuff. The season which runs between Thanksgiving and Christmas goes by all … Read more

25 Reasons to be Thankful this Season

A thankful life is one of the most important keys to a peaceful life. I encourage all my readers and clients to get a gratitude journal and to write three things for which they are thankful every morning when they wake up. The rule is that you can write anything you want, but you cannot write … Read more

Unicorns and Your Peaceful Life

Disclaimer – this was borrowed, with permission so long as it remains anonymous – thank you, my friend. Quick – before they disappear! Think about this magical topic – What Unicorns Can Teach You About Making Your Life More Magically Peaceful  You may have heard stories that society is approaching peak unicorn. Some experts are … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Find the Magic

When I was a child I loved going to magic shows. It was an extra special treat if you had a magician come to your school for an assembly, or your friend had one come to their birthday party. We would be awed by the illusions. Our imaginations would run wild. Those were good times. … Read more

Try Some Gratitude for a New Attitude

We all know by now that stress and emotional overload can make it difficult to live a more peaceful life.  It also affects our over all attitude towards ourself, our life, and others around us. An article by the National Institute of Mental Health says, “Coping with the impact of chronic stress can be challenging. … Read more

Having a Tough Day? Change it!

It’s wonderful to wake up every morning and be excited for the day.  Expect the best, attract the positive, life will be grand.  However, in reality, some days are better than others.  Let’s face it, life happens. So what do we do when it’s not our favorite day?  We have to change our routine, reschedule important … Read more