New Perspectives = More Solutions

When you find yourself in an uncomfortable, sticky situation with another person, you may feel challenged to figure out how you’ll resolve things. You may feel quite strongly about what’s happened or believe you’ve been disrespected in some way. You’re sure you’re “right.” You wonder why the other person doesn’t see the obvious. Most people … Read more

Are you Reacting or Responding?

Reacting and responding might appear to be synonymous, but that’s not the case. Reacting suggests a lack of thought and consideration. It’s emotional and impulsive. Responding is addressing the situation thoughtfully with consideration. It’s intelligent and keeps the consequences in mind. How many challenges have you created in your life by reacting instead of responding? … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Give Yourself this Gift for a Peaceful Life

Are you looking for a more peaceful life?  You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful.  The best part is that it will not cost you any money at all.  You may have to pay in a different way, though. What is this … Read more

Gratitude: Take Time to Reflect

Sometimes people get so caught up in the busyness of their lives that they get a type of tunnel vision.  This tunnel vision limits their ability to see what is going on outside their own little world, and they often miss out on the activity that is happening around them.   You’re so busy going … Read more

Foods that help with a more peaceful life

Have you been feeling anxious lately? If so, you’re not alone. Anxiety is a wide-spread issue that affects millions of people every day. The symptoms can vary from feeling jittery, cold sweats to grinding teeth. However, most people agree that, regardless of how anxiety makes them feel, it’s never a good experience. Studies suggest that … Read more

Get a Makeover for a Peaceful Life

We all have have an innate desire, whether we realize it or not, to be the person we were created to be.  We try various ways to get there – some work, some not so much.  Until we find that purpose, we will continue to feel unsettled, and a peaceful life will not be an easy … Read more

Achieving Big Goals Made Easy

We often hear about setting goals and achieving results. It’s a science. There are some basic steps involved. Forbes has made achieving your goals a simple four step process: Do the research Write SMT (specific, measurable and time specific) goals Get started Achieve and repeat Most people believe, however, that the big goals aren’t so … Read more

Feel Gratitude in Challenging Times for a Peaceful Life

Every life has its challenges, some more than others. Each person is tasked with a purpose for their life and depending on what it is, how they approach it, and the circumstances of their day to day lives the challenges may be easy or they may be truly difficult. I was always told that people … Read more