Life can get challenging

Life can get challenging and It can be easy to allow yourself to have a negative attitude. However, a positive attitude can change everything. A positive attitude is considered by many experts to be the best predictor of success. Nothing else can impact your success. A good attitude can be difficult to maintain when faced … Read more

Organics for a Peaceful LIfe

Most people associate having a peaceful life with getting rid of the things that stress them out. In a nutshell, that is a pretty good definition. However, what many don’t realize is that the quality of the food you eat can have a major impact on your peace. If you feel good, you will find … Read more

You Don’t Need a Lot of Money

You may be saying – everybody needs money. That’s true, but you don’t need a lot if you are looking for a positive, more peaceful quality of life.  So then, what does it mean to have a positive quality of life? If you feel contentment and personal satisfaction with the way you spend your time, … Read more

Find Your Balance

One of the most valuable tools in my toolbox for a peaceful life is balance. I’m not talking about the type of balance that gives you the perfect yoga pose, although that is part of it. You may be wondering how it is even possible to find balance. After all, if you want to be … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week I like to share with you an affirmation that I think will benefit you and those around you.  This introductory information will remain basically the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you … Read more

Embrace the Moments

It is true that the more time you spend thinking about the past and worrying about the future, the more you miss the most beautiful moments in life. Dwelling on past events and always thinking about the future makes it hard for you to notice, appreciate, and embrace the great things that are happening at … Read more

Let it go for a more Peaceful Life

Being human means we have to go through various experiences; the good, the bad, and more often than not, the confusing. Each experience is unique. Some produce memories that are so good we don’t want to let them go, and some experiences we might like to forget stay with us forever. Then there are those … Read more

Inner Peace – Anyone Can Have It

Inner Peace – close you eyes and visualize inner peace – what do you see? Is it a guru sitting on a cushion in lotus position chanting aum? Is it sitting on a beach, looking out into the ocean? It’s probably not a person sitting in front of a computer at work, or a line cook … Read more

Find the Magic

When I was a child I loved going to magic shows. It was an extra special treat if you had a magician come to your school for an assembly, or your friend had one come to their birthday party. We would be awed by the illusions. Our imaginations would run wild. Those were good times. … Read more

You can be Grateful even in an Ungrateful World

The world today is full of uncertainties and challenges, and sometimes the last thing that we want to do is to say “thank you”. With the hardships, turmoil, difficulties and problems that people are facing, it becomes even harder to see the good side of the world. Things become so irrational and unpredictable. The world … Read more