Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Adaptability for a More Peaceful Life

It seems like things are changing at a super fast pace. We all know change is a normal part of life, but lately it seems like things are changing a whole lot more than we’ve ever seen before. The change we see isn’t always comfortable, in fact some of it is downright difficult and can … Read more

Gratitude and Emotions

Emotions can disrupt your peace in many ways, but you don’t have to let them. You can learn to process your thoughts, feelings, and emotions and release them in positive ways, so they don’t cause you stress and harm. One of the best ways to improve your health and handle your emotions is by expressing … Read more

The Connection Between Meditation and Yoga

You’ve probably heard about the connection between meditation and yoga, but did you know that yoga is way more than just stretching, twisting yourself into a pretzel, and holding poses for long periods of time?  Yoga encompasses so much more than just the physical. If you look up the definition of yoga, you may find … Read more

Only You Can Choose

It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Meditative Living

You’ve most likely heard of meditation by now. You probably have an idea of what it’s like – sitting quietly for long periods of time, chanting, with incense and special music in the background. Maybe your idea is something totally different, but I’m guessing it involves a significant amount of time, and who has that … Read more

“Whole-istic” for a Peaceful Life

Today I want to share an article with your from Discover Healing.  I did not write it, but I thought it was important to share for your library of tools for a peaceful life.  I am a certified practitioner with Discover Healing.  At the end of the article is a link to find a practitioner. … Read more

Unicorns and Your Peaceful Life

Disclaimer – this was borrowed, with permission so long as it remains anonymous – thank you, my friend. Quick – before they disappear! Think about this magical topic – What Unicorns Can Teach You About Making Your Life More Magically Peaceful  You may have heard stories that society is approaching peak unicorn. Some experts are … Read more

Find Calm Amidst Your Chaos

It seems like most everyone has a chaotic life anymore. Even on the weekends, people are trying to make up for things they couldn’t get done during the week, or packing in as much “recreation” as they can. Life hardly seems very calm, let alone peaceful. If you want to have a peaceful life, you … Read more