Gaining Focus: Caring Enough to Take Action

Today’s post is from guest blogger W. Felderman.  I received it as a response to a recent post and wanted to share it with you. I hope you find it as useful as I did. Would you love to have more focus in life? We all admire some people’s ability to concentrate, whether they’re training for … Read more

Forgive and Let Go to Keep Your Peace

Everyone has suffered some sort of emotional hurt through the words or actions of another. Experiencing this hurt is completely natural, but sometimes the hurt lingers for a long time. This interferes with our day to day life, whether we realize it or not. We may notice that there is an undercurrent in our life … Read more

Adjust Your Attitude Today for a Peaceful Life Tomorrow

Have you ever heard anyone say, “I think it’s time for an attitude adjustment” to someone, or about themselves? It may have even been about you! You’re attitude affects you and everyone around you. Here’s a tough question – Is that a good thing? Do you feel like your life could be happier? If so, … Read more

Brain Health, Television, and Aging Gracefully

If you’re like most people, you spent the pandemic watching more television. Situation comedies, especially the older ones, were the most popular. According to an article by USA Today, “Last year, NBC’s “Friends” – which ended its 10-year run in 2004 – was the most-watched comedy on broadcast or cable TV, with 96.7 billion minutes … Read more

Meditation and Prayer for a Peaceful Life

Is your daily routine so busy and full of activities that it’s causing you stress and agitation? We’ve all heard of the health risks associated with too much stress, but how can you reduce that stress and find peace in your life? I have found the gifts of prayer and meditation to be two of … Read more

Discover Solitude for a Peaceful Life

Happy Friday!  Here’s an article by our favorite fill in blogger W. Felderman.  Solitude is something I treasure – especially when the world around us seems crazier every day.  I find it one of my most valuable tools for a peaceful life.  I hope you enjoy this article as much as I did! Discover the … Read more

New Perspectives = More Solutions

When you find yourself in an uncomfortable, sticky situation with another person, you may feel challenged to figure out how you’ll resolve things. You may feel quite strongly about what’s happened or believe you’ve been disrespected in some way. You’re sure you’re “right.” You wonder why the other person doesn’t see the obvious. Most people … Read more

Self Care is Important – Even on the Busy Days

We all know that self care is very important. I like the saying, “you can’t pour from an empty cup.” If you don’t refill your cup, and you just keep going because it’s busy, it is eventually going to get empty and you will be no good to yourself or to anyone else you are … Read more

You Already Have It

There‘s so much emphasis on getting ahead, being successful and striving for change in today’s world. Listening to this message can really disrupt a peaceful life, and make it difficult to remember that you already have so much for which to be grateful. The constant pushing to change your circumstances so you can meet those … Read more

Get in Touch with your Subconscious Mind

Do you have things that you really, really want in your life but can’t seem to obtain? You might think that you want to be wealthy, slender, or to find the person of your dreams. You do all the things in the self-help books, pray, visualize, do affirmations, and even try manifesting. Nothing seems to … Read more