Free from Rejection

Eliminate your fear of rejection and you will suddenly have a much more peaceful life.  Just think about it for a minute – What would your life look like if you were free from worrying about the opinions of others? What if seeking the approval of other people failed to enter your mind? How would it … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Express Feelings with Gratitude for a Peaceful Life

A special thank you to W. Felderman for this insightful post on maintaining a more peaceful life.  Pay close attention to how trying to bury your emotions can really be harmful.  I’m reading a book by Karol K. Truman titled Feelings Buried Alive Never Die.  There is a statement in the first chapter that says, … Read more

Avoid Negativity for a Peaceful Life

Does it seem to you like there is a whole lot more negativity in the world lately? Is that ongoing negativity bringing you down? Every day, you’re most likely exposed to a variety of situations. Some, you’ll perceive as positive, others neutral, and some negative. If the unpleasant ones seem to be increasing in your … Read more

Being Present for a More Peaceful Life

You may have already heard about the many benefits of present moment thinking. When you live in the present, the many stressors of the mind do not bother you. You aren’t thinking about tomorrow or yesterday – just now, and this helps with a more peaceful life in the long run. If you’ve ever tried … Read more

It’s okay to be Flawsome

Flawsome – you may never have heard that term before, but it is a perfectly good way to describe the way I feel many days. I know I am flawed, but I also know that I am a daughter of the Creation, so that makes me awesome. Flawsome – a combination of flawed and awesome. … Read more

Use Gratitude to Create Positivity

Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter, more positive  tomorrow. Don’t think that gratitude is a magical shortcut to all things positive. Gratitiude alone doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other … Read more

Homemade Appreciation for a More Peaceful Life

Think back to when you were a child in elementary school, and you got to go to art class.  You did “art projects” and sometimes, you even made gifts for holidays.  I remember making cute doily looking picture frames for Mother’s Day and popsicle stick frames for Father’s Day, and getting some goofy looking photo … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Superfoods for a Better You

What is a superfood, you ask? According to Health.com, “Though there is no legal or medical definition, superfoods are nutrient powerhouses that pack large doses of antioxidants, polyphenols, vitamins, and minerals. Eating them may reduce the risk of chronic disease, and prolong life, and people who eat more of them are healthier and thinner than … Read more