Your tools for a more peaceful life
Does this sound at all familiar? You get up in the morning. You do your daily stuff. You go to bed. You wake up the next day and do it all over again. Does it feel like you’re just going from one day to the next, without really loving or hating it? You’re just doing … Read more
Many of us have a superpower we aren’t even aware we have. We are highly sensitive people. Not everyone can claim this unique gift. Those that don’t usually wonder why we are like we are – like something is wrong with us. Nothing could be further from the truth. Has someone ever called you “sensitive,” … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Do you ever feel “foggy?” You know, like you just aren’t thinking as clearly as usual. If so, don’t fret too much. Everyone has a little brain fog on occasion. If it happens too often for your comfort, and you feel like you’re regularly suffering from a serious case of brain fog, there are steps … Read more
It’s tempting to see the world in black and white, but there are drawbacks to ignoring the gray areas. If you’ve ever been stuck in the habit of absolute thinking, there are ways to recover and find your peaceful life. What do we mean by Absolute Thinking? Do you sometimes notice that when you forget … Read more
You’ve most likely heard of meditation by now. You probably have an idea of what it’s like – sitting quietly for long periods of time, chanting, with incense and special music in the background. Maybe your idea is something totally different, but I’m guessing it involves a significant amount of time, and who has that … Read more
A thankful life is one of the most important keys to a peaceful life. I encourage all my readers and clients to get a gratitude journal and to write three things for which they are thankful every morning when they wake up. The rule is that you can write anything you want, but you cannot write … Read more
Did you know that it’s not just the big things can affect your mood? Small things can also have a big impact of what kind of mood you are in. Your mood, of course, is a huge factor in whether or not you are feeling peaceful with your life. It’s really easy to notice how … Read more
Today I want to share an article with your from Discover Healing. I did not write it, but I thought it was important to share for your library of tools for a peaceful life. I am a certified practitioner with Discover Healing. At the end of the article is a link to find a practitioner. … Read more
Do you ever have difficulty falling asleep? What about staying asleep? For some it is one or the other, or for others it’s both. My “normal” used to be both. I’d get all ready for bed, be drifting off in front of the screen in another room, get up from my comfy chair, climb into … Read more