Your tools for a more peaceful life
Do you have a mission statement? You may be asking “what’s a mission statement?” According to dummies.com, a “personal mission statement or personal philosophy is what you feel you would like to become in your life. It is an internal process and needs to come from the core of who you are. There are no … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Sometimes people get so caught up in the busyness of their lives that they get a type of tunnel vision. This tunnel vision limits their ability to see what is going on outside their own little world, and they often miss out on the activity that is happening around them. You’re so busy going … Read more
Have you been feeling anxious lately? If so, you’re not alone. Anxiety is a wide-spread issue that affects millions of people every day. The symptoms can vary from feeling jittery, cold sweats to grinding teeth. However, most people agree that, regardless of how anxiety makes them feel, it’s never a good experience. Studies suggest that … Read more
We often hear about setting goals and achieving results. It’s a science. There are some basic steps involved. Forbes has made achieving your goals a simple four step process: Do the research Write SMT (specific, measurable and time specific) goals Get started Achieve and repeat Most people believe, however, that the big goals aren’t so … Read more
Every life has its challenges, some more than others. Each person is tasked with a purpose for their life and depending on what it is, how they approach it, and the circumstances of their day to day lives the challenges may be easy or they may be truly difficult. I was always told that people … Read more
When you hear the word stress, what do you think? Many people think about stress as something they just have to deal with. They understand it may interfere with their peace, but they are resigned that life is just that way. Stress happens. Here’s a question to think about for a moment: Do you think of stress as a … Read more
Recognizing the value of healthy boundaries in all of your relationships is so important for a peaceful life. Knowing what you want in a relationship, and ensuring it is safe and comfortable is essential. Every relationship requires boundaries. You may be asking yourself, exactly what are boundaries? Personal boundaries are the limits on you set … Read more
This could prove to be a rather vulnerable post, but I think it is important to having a peaceful life – so here we go! It’s officially June 1st and my friend and mentor and the founder of “God Style Business” Jill Albanys is starting a thirty-day challenge for our membership group. We are each … Read more
It’s time to get started on your dreams for a peaceful life – so, what are you waiting for? What’s holding you back from just getting started? Take a moment of truth, be vulnerable with yourself, and consider what is really behind getting started and just doing it. What’s your excuse? Do you ever tell … Read more