Little Things Can Affect Your Mood in Big Ways

We tend to notice how big things affect our mood. Taking a vacation to Hawaii, marriage, divorce, death, and serious financial issues are life changing and can really affect us in a positive or negative way. However, small things also impact your mood, and the small things happen more frequently. Understanding the small, day-to-day experiences … Read more

Get a Makeover for a Peaceful Life

We all have have an innate desire, whether we realize it or not, to be the person we were created to be.  We try various ways to get there – some work, some not so much.  Until we find that purpose, we will continue to feel unsettled, and a peaceful life will not be an easy … Read more

Healthy Boundaries for a Peaceful Life

Recognizing the value of healthy boundaries in all of your relationships is so important for a peaceful life. Knowing what you want in a relationship, and ensuring it is safe and comfortable is essential. Every  relationship requires boundaries. You may be asking yourself, exactly what are boundaries? Personal boundaries are the limits on you set … Read more

Reading for a Peaceful Life

When is the last time you sat down and actually read a book?  If you’re like me, I went years without doing any reading purely for pleasure.  I spent a lot of time reading nonfiction or doing research, but that was for work.  Since I left my day job and started my own business, things have surely changed. … Read more

Being Open and Accountable for a Peaceful LIfe

This could prove to be a rather vulnerable post, but I think it is important to having a peaceful life – so here we go! It’s officially June 1st and my friend and mentor and the founder of “God Style Business” Jill Albanys is starting a thirty-day challenge for our membership group. We are each … Read more

Get Started on Your Dreams for a Peaceful Life

It’s time to get started on your dreams for a peaceful life – so, what are you waiting for? What’s holding you back from just getting started? Take a moment of truth, be vulnerable with yourself, and consider what is really behind getting started and just doing it. What’s your excuse? Do you ever tell … Read more

Mature Skin? TRY THIS!

Your skin changes gradually over time. It may appear thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as long as possible. If you’re wondering why your skin is less supple than it used to be, there are many possible causes. … Read more

Achieving Your Ideal Weight Once and For All

Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more

Avoid Negativity for a Peaceful Life

Does it seem to you like there is a whole lot more negativity in the world lately? Is that ongoing negativity bringing you down? Every day, you’re most likely exposed to a variety of situations. Some, you’ll perceive as positive, others neutral, and some negative. If the unpleasant ones seem to be increasing in your … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more