Your tools for a more peaceful life
We all want to have a peaceful life. Imagine yourself waking up every morning, fully refreshed, with total optimism. You have no worries, no stress, and no judgment. Wait – did I just say no judgment? Yes, I did – and here is my question to you today, “Are You Holding Yourself Back by Judging … Read more
Have you ever met someone who is always complaining? Most of us have at least one “Negative Nellie’ or “Negative Ned” in our life. As it turns out, those who complain a lot have negative thoughts running through their brains most of the time. These negative thoughts compel them to express those thoughts to anyone … Read more
What does it mean to you to be healthy? For most people it just means not being sick or having any chronic conditions that can’t be controlled with maintenance medications. Some people just consider good health to be the opposite of poor health – the absence of sickness. Take a moment though to consider another more … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more
Do you ever feel “foggy?” You know, like you just aren’t thinking as clearly as usual. If so, don’t fret too much. Everyone has a little brain fog on occasion. If it happens too often for your comfort, and you feel like you’re regularly suffering from a serious case of brain fog, there are steps … Read more
It’s tempting to see the world in black and white, but there are drawbacks to ignoring the gray areas. If you’ve ever been stuck in the habit of absolute thinking, there are ways to recover and find your peaceful life. What do we mean by Absolute Thinking? Do you sometimes notice that when you forget … Read more
Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more
Are you a planner? Do you get all excited about the planning process or do you groan at the thought of planning anything? I have to admit that I like the planning stage. I enjoy the research, the thoughts that go into it, and the sense of adventure. I also find I am better at following through … Read more
Did you know that it’s not just the big things can affect your mood? Small things can also have a big impact of what kind of mood you are in. Your mood, of course, is a huge factor in whether or not you are feeling peaceful with your life. It’s really easy to notice how … Read more