Your tools for a more peaceful life
Movement helps us go with the flow. That’s key if you are looking to have a peaceful life. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” ― Marcus Valerius Martialis In order to have a truly peaceful life, you need to be in good health which includes your … Read more
If you are anything like me, there are so many distractions going on around me, I sometimes have a hard time staying with the task I’m trying to accomplish. I try to focus, but then it seems an even greater distraction comes along. Wouldn’t you love to live distraction free and have more focus in … Read more
Do you remember, as a kid, dreaming about the future? Your mind could be as creative as it wanted to be. There were no limits. As you got older, you may have thought about turning those dreams into something real. If you were truly serious about it, you would turn your dream into a goal. … Read more
Even though it may seem difficult, compromise can be a very positive thing. We all want to have a peaceful life, but we don’t always agree with those around us. It may be okay now and then to dig in your heels, but if you really want to have a more peaceful life, you need … Read more
What advice have you received throughout your life regarding getting big results? Has anyone offered you advice on diet and exercise? How about on improving your mind? What “words of wisdom” did you receive? We’ve all heard most of them already. There are thousands of answers, pieces of advice, and words of wisdom. For example, … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Do you ever wake up in the morning, and the last thing you want to do is get out of bed? How about the mornings when you wake up, hop out of bed ready to take on the world? What’s the difference between those two scenarios? Motivation. Motivation is what compels us to set goals, … Read more
We often say we want a more meaningful life. We want to know why we are here. We question what it means to have a good life and to fulfill our purpose – the reason we are here at this place, at this time. We are looking for answers to bring us peace. One answer … Read more
Dementia can be a scary thought. Who doesn’t know someone who is either caring for someone who has it, is struggling with it themselves, or may lost a parent or relative to dementia. You may be caring for someone with dementia yourself. Modern medicine will tell us that some factors, like aging and genetics, are … Read more
Through the Law of Attraction, like attracts like. What you think about, you bring about. We are like human magnets when it comes to our thoughts. If we have positive thoughts, we attract positive things. In order to have more positive people in our lives, we need to invite them in. You may be saying, … Read more