How to Make This Christmas Merry, Bright, and Memorable!

There are many ways to make Christmas both merry and memorable! What do you think of when you remember the best holidays growing up? For me, it was the time spent with those I loved. One Christmas, my great Aunt came to stay for a few days. She was ancient in my ten year old … Read more

Give Yourself this Gift for a Peaceful Life

Are you looking for a more peaceful life?  You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful.  The best part is that it will not cost you any money at all.  You may have to pay in a different way, though. What is this … Read more

Sunday Serenities – A New Affirmation to Start Your Week

This week – Gratitude brings positive relationships Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article … Read more

Natural Ways to Stay Energized During the Holidays

The holidays are a fun and busy season full of extra errands, travel and entertaining. They can also zap your energy unless you are careful. If you and your family want to make the most of these special times together, there are plenty of natural and effective ways to keep your energy levels up where … Read more

Yes, You Really Can Make It Through Family Holiday Visits

Family holiday visits are something most of us either love or hate. When family gets together, memories abound – both good and not so good. However, there is something a little different about extended family – especially those on your mate’s side of the family. You know who I’m talking about – “the in-laws.” There … Read more

Symptoms of Altruism- What is it and is it Serious?

When I heard the term, I didn’t know what it was, but someone talked about the symptoms of Altruism. I was concerned. Symptoms? Is that a good thing? Then I found out that altruism is a personal quality that we should all strive for in our daily lives. Here’s one the definitions from Merriam Webster: … Read more

Flip it for a More Peaceful Life

Do you feel like you just got up on the wrong side of the bed today? Are you thinking that there’s nothing you can do about it and that the rest of the day is going to be unpleasant as well? It’s hard to find peace when you feel this way. Don’t beat yourself up … Read more

Stop the Complaints!

Have you ever met someone who is always complaining? Most of us have at least one “Negative Nellie’ or “Negative Ned” in our life. As it turns out, those who complain a lot have negative thoughts running through their brains most of the time. These negative thoughts compel them to express those thoughts to anyone … Read more

Is Highly Sensitive Your Super Power?

Many of us have a superpower we aren’t even aware we have. We are highly sensitive people. Not everyone can claim this unique gift. Those that don’t usually wonder why we are like we are – like something is wrong with us. Nothing could be further from the truth. Has someone ever called you “sensitive,” … Read more