Free from Rejection

Eliminate your fear of rejection and you will suddenly have a much more peaceful life.  Just think about it for a minute – What would your life look like if you were free from worrying about the opinions of others? What if seeking the approval of other people failed to enter your mind? How would it … Read more

Achieving Your Ideal Weight Once and For All

Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Express Feelings with Gratitude for a Peaceful Life

A special thank you to W. Felderman for this insightful post on maintaining a more peaceful life.  Pay close attention to how trying to bury your emotions can really be harmful.  I’m reading a book by Karol K. Truman titled Feelings Buried Alive Never Die.  There is a statement in the first chapter that says, … Read more

Avoid Negativity for a Peaceful Life

Does it seem to you like there is a whole lot more negativity in the world lately? Is that ongoing negativity bringing you down? Every day, you’re most likely exposed to a variety of situations. Some, you’ll perceive as positive, others neutral, and some negative. If the unpleasant ones seem to be increasing in your … Read more

Being Present for a More Peaceful Life

You may have already heard about the many benefits of present moment thinking. When you live in the present, the many stressors of the mind do not bother you. You aren’t thinking about tomorrow or yesterday – just now, and this helps with a more peaceful life in the long run. If you’ve ever tried … Read more

It’s okay to be Flawsome

Flawsome – you may never have heard that term before, but it is a perfectly good way to describe the way I feel many days. I know I am flawed, but I also know that I am a daughter of the Creation, so that makes me awesome. Flawsome – a combination of flawed and awesome. … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Get Rid of the Triggers!

Do you ever try to say what it is you do in less than fifteen seconds?  Some coaches call that your elevator speech.  It is supposed to describe just enough of what you do that people will want to know more about you.  How would you answer the question “what do you do” in fifteen … Read more

Coming Soon: Tools for a Peaceful Life

Do you remember learning multiplication as a child? I really struggled with some of the times tables, but some of them just made perfect sense. I obviously practiced the ones I liked because they made me feel smarter. That’s kind of how life works. “All things multiply themselves. Worry multiplies reasons to worry. Fear multiplies … Read more