A Peaceful Life – Even After a Betrayal

If you look it up in the dictionary, you may find that to betray is to be disloyal, to reveal secrets, or to reveal your location to an enemy. In real life, some examples of betrayal include cheating on a spouse, revealing secrets that were told in confidence, and a supposedly loyal friend talking badly … Read more

Domestic Violence – How You can Help

Today’s blog post is not a typical one.  It’s definitely a sensitive issue, and I hope that you are able to get some good info without having to go through any additional discomfort from the topic.  The reason I’m posting this is because I did an interview today with Pattie Godfrey Sadler, and what she … Read more

New Perspectives = More Solutions

When you find yourself in an uncomfortable, sticky situation with another person, you may feel challenged to figure out how you’ll resolve things. You may feel quite strongly about what’s happened or believe you’ve been disrespected in some way. You’re sure you’re “right.” You wonder why the other person doesn’t see the obvious. Most people … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Give Yourself this Gift for a Peaceful Life

Are you looking for a more peaceful life?  You may be surprised to know that there is a gift you can give yourself that will instantly make your life more peaceful.  The best part is that it will not cost you any money at all.  You may have to pay in a different way, though. What is this … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Avoid Negativity for a Peaceful Life

Does it seem to you like there is a whole lot more negativity in the world lately? Is that ongoing negativity bringing you down? Every day, you’re most likely exposed to a variety of situations. Some, you’ll perceive as positive, others neutral, and some negative. If the unpleasant ones seem to be increasing in your … Read more

Use Gratitude to Create Positivity

Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter, more positive  tomorrow. Don’t think that gratitude is a magical shortcut to all things positive. Gratitiude alone doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other … Read more

Homemade Appreciation for a More Peaceful Life

Think back to when you were a child in elementary school, and you got to go to art class.  You did “art projects” and sometimes, you even made gifts for holidays.  I remember making cute doily looking picture frames for Mother’s Day and popsicle stick frames for Father’s Day, and getting some goofy looking photo … Read more

Get Rid of the Triggers!

Do you ever try to say what it is you do in less than fifteen seconds?  Some coaches call that your elevator speech.  It is supposed to describe just enough of what you do that people will want to know more about you.  How would you answer the question “what do you do” in fifteen … Read more