Your tools for a more peaceful life
As a certified body code and emotion code practitioner, I wanted to share this amazing article with you! Not my words, but they represent my thoughts. How to Integrate Holistic Health into Your Daily Life Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses … Read more
Today’s blog post is not a typical one. It’s definitely a sensitive issue, and I hope that you are able to get some good info without having to go through any additional discomfort from the topic. The reason I’m posting this is because I did an interview today with Pattie Godfrey Sadler, and what she … Read more
Imposter Syndrome – that sounds scary! Well, it is – kind of – if you have it. Not too mention, it really interferes with your peace. In case you aren’t familiar with the term, according to the Oxford dictionary, imposter syndrome is the persistent inability to believe that one’s success is deserved or has been … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Is your daily routine so busy and full of activities that it’s causing you stress and agitation? We’ve all heard of the health risks associated with too much stress, but how can you reduce that stress and find peace in your life? I have found the gifts of prayer and meditation to be two of … Read more
Everyone needs some nature in their life. Even if you live in a major city, it’s still important to find a way to either get out into nature or to bring nature to you. Spending time with nature is an important tool for a peaceful life. There are many benefits of spending time in nature. Mary Zaunbrecher, … Read more
Reacting and responding might appear to be synonymous, but that’s not the case. Reacting suggests a lack of thought and consideration. It’s emotional and impulsive. Responding is addressing the situation thoughtfully with consideration. It’s intelligent and keeps the consequences in mind. How many challenges have you created in your life by reacting instead of responding? … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
We all know that self care is very important. I like the saying, “you can’t pour from an empty cup.” If you don’t refill your cup, and you just keep going because it’s busy, it is eventually going to get empty and you will be no good to yourself or to anyone else you are … Read more
There‘s so much emphasis on getting ahead, being successful and striving for change in today’s world. Listening to this message can really disrupt a peaceful life, and make it difficult to remember that you already have so much for which to be grateful. The constant pushing to change your circumstances so you can meet those … Read more