Stop Blocking Your Peaceful Life

You might be making a more peaceful life harder than it has to be. You surely aren’t doing it on purpose and probably don’t even realize it. Have you ever met a person who just always seems to be making everything more difficult than it needs to be. You probably know a few people like … Read more

Be Intentional to have a Peaceful Life

Living an Intentional Life Living with intention is a very important tool for a more peaceful life. Using our intention to take us through the day keeps us focused, more productive, and aligned with our purpose. What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance … Read more

Creativity and a Peaceful Life

Have you ever wanted to be more creative? Given that you’re reading this blog post right now, the answer to this question is very likely ‘yes,’ but what does creativity even look like? To most people, creativity means they’re able to solve problems easily and think outside the box when obstacles emerge. To others, you … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Smiling – for a More Peaceful Life

It’s easy enough to smile, but many people aren’t smiling as often as they should. Smiling can do a lot for you, your life gets more peaceful, and it feels great, too. Let’s take a deeper look at some of the reasons why it can help to smile more. Smiling is free and has many … Read more

Do your doubt yourself?

Do you ever doubt yourself?  I know that I do – although I do it less and less, for which I am truly thankful. You may wonder how I slowed it down – so I thought I’d share.  About a year ago, I posted this short little blog post: Here’s some wise advice from a … Read more

Trapped Emotions and Your Peace

Have you ever felt frustrated about a situation that later you realized should have never bothered you at all? Do you have low motivation, feel like no one listens to you, or just feel unhappy for no particular reason?  Any or all of these could be caused by trapped emotions. Doctor Bradley Nelson wrote in … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Peaceful Parenting is Possible

It’s not easy to be a great parent. There are many reasons – some of us didn’t have the best examples to follow, it’s not a skill taught in school, and the demands keep changing. There’s really no up to date handbook, so you either have to educate yourself the best you can or learn … Read more

Making Time for your Family and Friends

Does it seem like you never have enough time for your friends and family? Don’t despair – you’re certainly not alone. The world is full of obligations and distractions that, if we allow it, seem to take every available minute of our time. However, there’s always a way if you’re willing to examine your life … Read more