Ways to Make Your Life More Exciting

Wouldn’t it be great if your life was an exciting cornucopia of new adventures? Just imagine! No more days where you wonder if there’s something better. No more hearing yourself complain about being bored. Life is full of chores and routines, and sometimes you might find yourself just going through the motions without even realizing … Read more

Achieving Your Ideal Weight Once and For All

Disclaimer: The information contained in this article is strictly for informational purposes. Every possible effort has been made in preparing and researching this material. It is not to be used as a substitute for necessary professional advice. Introduction The internet and bookstores are filled with weight loss books, diets, eating plans, and advice on how … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Get Rid of the Triggers!

Do you ever try to say what it is you do in less than fifteen seconds?  Some coaches call that your elevator speech.  It is supposed to describe just enough of what you do that people will want to know more about you.  How would you answer the question “what do you do” in fifteen … Read more

Coming Soon: Tools for a Peaceful Life

Do you remember learning multiplication as a child? I really struggled with some of the times tables, but some of them just made perfect sense. I obviously practiced the ones I liked because they made me feel smarter. That’s kind of how life works. “All things multiply themselves. Worry multiplies reasons to worry. Fear multiplies … Read more

What Your Dog Wants You to Know About Using Social Media

Thank you again, W. Felderman for another guest post while I’m traveling   What Your Dog Wants You to Know About Using Social Media Social media is a wonderful way to stay in touch with family and friends, but it can have its downside. Numerous studies suggest that overdoing it on Facebook or similar sites … Read more

Swapping Skills: Benefit by Trading Your Experience

Thank you to W. Fielderman for the guest post: Swapping Skills: Benefit by Trading Your Experience With Others One wonderful thing about life is that each of us has our own unique skills and areas of expertise. Maybe you bake better than anyone you know and you can wash a car in 45 minutes flat. … Read more

Moderation for a Peaceful Life

The world wants you to think that more is better. However, when we are talking about material things, more isn’t always best for a peaceful life. It’s too easy to get caught up in pursuing more of everything we enjoy, and for us to lose focus on what is really important in life. Moderation is … Read more

Choose to Have a Great Day

Life is full of surprises. Some are good, and some are not so good.  In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, or frustration. Instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great … Read more