Focus – Sunday Serenities Affirmations

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Finding Calm Amidst Your Chaos

It seems like most everyone has a chaotic life anymore. Even on the weekends, people are trying to make up for things they couldn’t get done during the week, or packing in as much “recreation” as they can. Life hardly seems very calm, let alone peaceful. If you want to have a peaceful life, you … Read more

Meditation for a Peaceful Life

Why meditation? We’ve all heard of meditation. It’s almost a buzz word nowadays. What is it, and why is it becoming so popular? Meditation has been around for many, many years. It is part of many religious practices, and even mentioned as far back as the Old Testament in the Bible – even further back … Read more

Unicorns and Your Peaceful Life

Disclaimer – this was borrowed, with permission. Quick – before they disappear! Think about this magical topic – What Unicorns Can Teach You About Making Your Life More Magically Peaceful  You may have heard stories that society is approaching peak unicorn. Some experts are saying it’s  time to start thinking about what you can do … Read more

Plan Your Perfect Life

Are you a planner?  Do yo get all excited about the planning process or do you groan at the thought of planning anything? I have to admit that I like the planning stage.  I enjoy the research, the thoughts that go into it, and the sense of adventure.  I also find I am better at following through … Read more

Love Your Inner Critic for a Peaceful Life

Your inner critic can be you the worst enemy or your best friend. It’s important to make friends with your inner critic and even to extend it some unconditional love if you are determined to live a peaceful life. How do we hear what out inner critic is saying? It’s what many people call out … Read more

Sunday Serenities – I treasure life’s little moments

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Forgiveness for a Peaceful Life

If you are looking to truly have a peaceful life, give yourself the gift of forgiveness. We all react when we feel someone has wronged us. In fact, forgiveness may be the last thing on our minds. We may even be plotting how to get back at them for what they’ve done, or imagine letting … Read more

Peace – It’s Your Choice

It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more

Five Pillars for Peace

What is your definition of a peaceful life? Is it something physical – like lounging on the beach, enjoying the view of the water? Is it something more internal – like always being in a zen like state, no worries, nothing riles you? Maybe it’s something totally different. Here is my definition. A peaceful life … Read more