Your tools for a more peaceful life
If you’re like most people, you spent the pandemic watching more television. Situation comedies, especially the older ones, were the most popular. According to an article by USA Today, “Last year, NBC’s “Friends” – which ended its 10-year run in 2004 – was the most-watched comedy on broadcast or cable TV, with 96.7 billion minutes … Read more
If you look it up in the dictionary, you may find that to betray is to be disloyal, to reveal secrets, or to reveal your location to an enemy. In real life, some examples of betrayal include cheating on a spouse, revealing secrets that were told in confidence, and a supposedly loyal friend talking badly … Read more
As a highly sensitive person, life can be difficult. It helps to have tools in your toolbox to help you with the peaceful life you may be seeking. Yesterday we talked about simple survival tools like staying positive, being true to yourself, owning who you are, and observing your attitude, adjusting it as needed. These … Read more
First and foremost, you are not too sensitive. There is nothing wrong with you. Your are perfect the way you are. When you’re a highly sensitive person, the world can seem overwhelming. Noises, lights, smells…everything seems intense. You notice things it seems no one else does, and when you point it out, people treat you as if you’re … Read more
True confessions here – some chores around the house are boring no matter how I look at them. People (who will not be named here) tell me, however, that doing work around the house can actually be fun. Think Mary Poppins and her “spoon full of sugar.” If you’re open to try the some creative … Read more
If you are in the United States, or a citizen of the United States living elsewhere, you were probably celebrating your independence yesterday. My oldest son and I have a tradition where we watch the Nathan’s Hot Dog Eating Contest and then we go to a friend’s for an afternoon of fun outdoor activities, great food, … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Who doesn’t like a free gift now and then? I especially like the ones that I can share with others, but there is something to be said with the ones that are just for me. When someone thinks enough of me to give me a gift, I know that they think I matter, and they … Read more
As a certified body code and emotion code practitioner, I wanted to share this amazing article with you! Not my words, but they represent my thoughts. How to Integrate Holistic Health into Your Daily Life Adding more holistic health practices into your life can be helpful for increased health and happiness! Holistic wellness focuses … Read more
It may sound strange, but the one person you’ll always have in your life is you. In order to have an existence that’s peaceful yet exciting and fulfilling, it’s important for you to believe in yourself. When you believe in yourself, you know that you have the ability to handle anything that life throws your … Read more