Your tools for a more peaceful life
We all have have an innate desire, whether we realize it or not, to be the person we were created to be. We try various ways to get there – some work, some not so much. Until we find that purpose, we will continue to feel unsettled, and a peaceful life will not be an easy … Read more
We often hear about setting goals and achieving results. It’s a science. There are some basic steps involved. Forbes has made achieving your goals a simple four step process: Do the research Write SMT (specific, measurable and time specific) goals Get started Achieve and repeat Most people believe, however, that the big goals aren’t so … Read more
Every life has its challenges, some more than others. Each person is tasked with a purpose for their life and depending on what it is, how they approach it, and the circumstances of their day to day lives the challenges may be easy or they may be truly difficult. I was always told that people … Read more
When you hear the word stress, what do you think? Many people think about stress as something they just have to deal with. They understand it may interfere with their peace, but they are resigned that life is just that way. Stress happens. Here’s a question to think about for a moment: Do you think of stress as a … Read more
Recognizing the value of healthy boundaries in all of your relationships is so important for a peaceful life. Knowing what you want in a relationship, and ensuring it is safe and comfortable is essential. Every relationship requires boundaries. You may be asking yourself, exactly what are boundaries? Personal boundaries are the limits on you set … Read more
While overworking seems to be popular these days in many circles, it’s extremely damaging. There’s absolutely no reason to overdo it, even if you have bills to pay. In fact, the harder you push yourself, the closer you get to the dangerous edge of overload and then even to burnout. It’s all about balance. It’s … Read more
When is the last time you sat down and actually read a book? If you’re like me, I went years without doing any reading purely for pleasure. I spent a lot of time reading nonfiction or doing research, but that was for work. Since I left my day job and started my own business, things have surely changed. … Read more
It’s time to get started on your dreams for a peaceful life – so, what are you waiting for? What’s holding you back from just getting started? Take a moment of truth, be vulnerable with yourself, and consider what is really behind getting started and just doing it. What’s your excuse? Do you ever tell … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Your skin changes gradually over time. It may appear thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as long as possible. If you’re wondering why your skin is less supple than it used to be, there are many possible causes. … Read more