Your tools for a more peaceful life
Life is full of surprises. Some are good, and some are not so good. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, or frustration. Instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great … Read more
Gratitude is one of the keys to a peaceful life. I encourage all my readers and clients to get a gratitude journal and to write three things for which they are thankful every morning when they wake up. The rule is that you can write anything you want, but you cannot write the same thing … Read more
Your inner critic can be you the worst enemy or your best friend. It’s important to make friends with your inner critic and even to extend it some unconditional love if you are determined to live a peaceful life. How do we hear what out inner critic is saying? It’s what many people call out … Read more
It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more
The last couple of blog posts have been about taking small steps or making small changes. These affirmations are particularly relevant to those topics. I hope you enjoy them! Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out … Read more
Do you ever feel like some days are so busy that you just don’t know what to do next? Do you ever feel like just crawling back in bed because it is easier than facing the day? These are just a couple of warning signals that you may need a more peaceful life. Although it … Read more
The world today is full of uncertainties and challenges, and sometimes the last thing that we want to do is to say “thank you”. With the hardships, turmoil, difficulties and problems that people are facing, it becomes even harder to see the good side of the world. Things become so irrational and unpredictable. The world … Read more
Saying thank you is one of the most powerful tools in your toolbox for a more peaceful life. Think about the last time someone told you thank you. It doesn’t matter the reason – maybe it was for a gift, a service, or a kind word. How did it make you feel? It’s so important … Read more