Your tools for a more peaceful life
Emotions can disrupt your peace in many ways, but you don’t have to let them. You can learn to process your thoughts, feelings, and emotions and release them in positive ways, so they don’t cause you stress and harm. One of the best ways to improve your health and handle your emotions is by expressing … Read more
A thankful life is one of the most important keys to a peaceful life. I encourage all my readers and clients to get a gratitude journal and to write three things for which they are thankful every morning when they wake up. The rule is that you can write anything you want, but you cannot write … Read more
The world today is full of uncertainties and challenges, and sometimes the last thing that we want to do is to say “thank you”. With the hardships, turmoil, difficulties and problems that people are facing, it becomes even harder to see the good side of the world. Things become so irrational and unpredictable. The world … Read more
Who doesn’t like a free gift now and then? I especially like the ones that I can share with others, but there is something to be said with the ones that are just for me. When someone thinks enough of me to give me a gift, I know that they think I matter, and they … Read more
If you’ve ever followed my blog on Sundays you know I am big on affirmations. I want to share this article with you today. I did not write it, it was written by a friend who would prefer to remain anonymous. I hope you enjoy it: – – – – – – What do you … Read more
For my followers on SerenitiesNow.com, you may recognize this from a post done in August of 2017. I thought the message was worth sharing here as well. Say thank you every morning Today I want to share with you one of the tools that has helped me the most on my adventure from Chaos to … Read more
Yesterday I shared with you all about thanksgiving in all we do – a very helpful tool for a more peaceful life. My personal feeling is that you can never have enough gratitude. To help reinforce the idea, today I want to share a cute little fable I found called The Garden Vine – a … Read more
Who doesn’t like a free gift now and then? I especially like the ones that I can share with others, but there is something to be said with the ones that are just for me. When someone thinks enough of me to give me a gift, I know that they think I matter, and they … Read more
Gratitude is such an important tool for a peaceful life. Not only does it make your life more peaceful, it also enhances your life in many other ways. Abundance surrounds us all – especially those of us that live in North America. Regardless of our stations in life, there are many things that come into … Read more
Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter, more positive tomorrow. Don’t think that gratitude is a magical shortcut to all things positive. Gratitiude alone doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other … Read more