Get Rid of the Triggers!

Do you ever try to say what it is you do in less than fifteen seconds?  Some coaches call that your elevator speech.  It is supposed to describe just enough of what you do that people will want to know more about you.  How would you answer the question “what do you do” in fifteen … Read more

Coming Soon: Tools for a Peaceful Life

Do you remember learning multiplication as a child? I really struggled with some of the times tables, but some of them just made perfect sense. I obviously practiced the ones I liked because they made me feel smarter. That’s kind of how life works. “All things multiply themselves. Worry multiplies reasons to worry. Fear multiplies … Read more

What Your Dog Wants You to Know About Using Social Media

Thank you again, W. Felderman for another guest post while I’m traveling   What Your Dog Wants You to Know About Using Social Media Social media is a wonderful way to stay in touch with family and friends, but it can have its downside. Numerous studies suggest that overdoing it on Facebook or similar sites … Read more

Moderation for a Peaceful Life

The world wants you to think that more is better. However, when we are talking about material things, more isn’t always best for a peaceful life. It’s too easy to get caught up in pursuing more of everything we enjoy, and for us to lose focus on what is really important in life. Moderation is … Read more

Advantages of a Positive Attitude

Life can get challenging and It can be easy to allow yourself to have a negative attitude. However, a positive attitude can change everything. A positive attitude is considered by many experts to be the best predictor of success. Nothing else can impact your success. A good attitude can be difficult to maintain when faced … Read more

Movement for a Peaceful Life

Movement helps us go with the flow. That’s key if you are looking to have a peaceful life. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” ― Marcus Valerius Martialis In order to have a truly peaceful life, you need to be in good health which includes your … Read more

Tiny Steps for Big Results

What advice have you received throughout your life regarding getting big results? Has anyone offered you advice on diet and exercise? How about on improving your mind? What “words of wisdom” did you receive? We’ve all heard most of them already. There are thousands of answers, pieces of advice, and words of wisdom. For example, … Read more

Hey Neighbor!

When is the last time you had the chance to hang out with your neighbor? If you are as blessed as I am to have good neighbors, then the answer is probably sometime in the last day or two. I found out recently, that i was the exception to the rule. Almost one third of … Read more

Attracting Positive People Into Your Life

Through the Law of Attraction, like attracts like. What you think about, you bring about. We are like human magnets when it comes to our thoughts. If we have positive thoughts, we attract positive things. In order to have more positive people in our lives, we need to invite them in. You may be saying, … Read more

Judgment Free for a Peaceful Life

We all want to have a peaceful life. Imagine yourself waking up every morning, fully refreshed, with total optimism. You have no worries, no stress, and no judgment. Wait – did I just say no judgment? Yes, I did – and here is my question to you today, “Are You Holding Yourself Back by Judging … Read more