Your tools for a more peaceful life
If you want to have a more peaceful life, it is important that you discover, understand, and live out your life’s purpose. Without a true sense of purpose you may feel like you’re just going from one day to the next, without really loving or hating it. You may find yourself mindlessly going through the … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Many people ask me how I stay peaceful. We talk about a lot of the tools in my toolbox – yoga, essential oils, the emotion code and body code, aromatherapy, reflexology – and many others. These same people read all the latest books on mindfulness and finding inner peace. They’ve even studied the masters and … Read more
Have you ever felt frustrated about a situation that later you realized should have never bothered you at all? Do you have low motivation, feel like no one listens to you, or just feel unhappy for no particular reason? Any or all of these could be caused by trapped emotions. Doctor Bradley Nelson wrote in … Read more
Do you ever talk to yourself? I know I do. How does it sound? Is it loving, kind, and uplifting – or is it harsh, critical, and condescending. Be careful what you tell yourself. You’ll see why in a bit First thing to remember – we become what we think. We attract te things that … Read more
Many people think if they can be perfect, then they can be perfectly happy. However, the battle between perfection and happiness can really wreak havoc – especially if you want to live a more peaceful life. Perfectionists refuse to accept any results short of perfection. The urge to be perfect can be a real challenge. … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Some people love to clean while others fail to see the attraction (that would be me). No matter how you may feel about dusting and vacuuming, a meditative approach can make tidying up more fun and satisfying. Use these techniques to help you create a calm atmosphere conducive to cleaning quickly and effectively. A Sample … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more