Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

It’s Not Just the Big Things

Did you know that it’s not just the big things can affect your mood? Small things can also have a big impact of what kind of mood you are in. Your mood, of course, is a huge factor in whether or not you are feeling peaceful with your life. It’s really easy to notice how … Read more

“Whole-istic” for a Peaceful Life

Today I want to share an article with your from Discover Healing.  I did not write it, but I thought it was important to share for your library of tools for a peaceful life.  I am a certified practitioner with Discover Healing.  At the end of the article is a link to find a practitioner. … Read more

Peaceful Sleep for a Peaceful Life

Do you ever have difficulty falling asleep? What about staying asleep? For some it is one or the other, or for others it’s both.  My “normal” used to be both.  I’d get all ready for bed, be drifting off in front of the screen in another room, get up from my comfy chair, climb into … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Find Calm Amidst Your Chaos

It seems like most everyone has a chaotic life anymore. Even on the weekends, people are trying to make up for things they couldn’t get done during the week, or packing in as much “recreation” as they can. Life hardly seems very calm, let alone peaceful. If you want to have a peaceful life, you … Read more

Compliments and Gratitude

Compliments and gratitude go together like peanut butter and jelly, salt and pepper, spaghetti and meatballs – well you get the drift. Everyone loves them – even if they are not able to accept them easily. Think about it for a minute. Don’t you love to receive compliments? It’s great for your self-esteem and just … Read more

Live Intentionally

Intentional Living is another great resource for your collection of tools for a peaceful life What does intentional living mean? Well to understand intentional living, it helps to understand the definition. Intentional comes from the word intend, which, as defined by the Merriam-Webster Dictionary says in its Collegiate Definition that Intend means: transitive verb 1 a: to … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read … Read more

Five Pillars for a Peaceful Life

EWhat is your definition of a peaceful life? Is it something physical – like lounging on the beach, enjoying the view of the water? Is it something more internal – like always being in a zen like state, no worries, nothing riles you? Maybe it’s something totally different. Here is my definition. A peaceful life … Read more