Your tools for a more peaceful life
When you hear the word stress, what do you think? Many people think about stress as something they just have to deal with. They understand it may interfere with their peace, but they are resigned that life is just that way. Stress happens. Here’s a question to think about for a moment: Do you think of stress as a … Read more
Recognizing the value of healthy boundaries in all of your relationships is so important for a peaceful life. Knowing what you want in a relationship, and ensuring it is safe and comfortable is essential. Every relationship requires boundaries. You may be asking yourself, exactly what are boundaries? Personal boundaries are the limits on you set … Read more
While overworking seems to be popular these days in many circles, it’s extremely damaging. There’s absolutely no reason to overdo it, even if you have bills to pay. In fact, the harder you push yourself, the closer you get to the dangerous edge of overload and then even to burnout. It’s all about balance. It’s … Read more
When is the last time you sat down and actually read a book? If you’re like me, I went years without doing any reading purely for pleasure. I spent a lot of time reading nonfiction or doing research, but that was for work. Since I left my day job and started my own business, things have surely changed. … Read more
This could prove to be a rather vulnerable post, but I think it is important to having a peaceful life – so here we go! It’s officially June 1st and my friend and mentor and the founder of “God Style Business” Jill Albanys is starting a thirty-day challenge for our membership group. We are each … Read more
It’s time to get started on your dreams for a peaceful life – so, what are you waiting for? What’s holding you back from just getting started? Take a moment of truth, be vulnerable with yourself, and consider what is really behind getting started and just doing it. What’s your excuse? Do you ever tell … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Many of us have been raised to think that we should always put ourselves last. We are programmed to think that self-indulgence is a bad thing. I believe that in order to have a truly peaceful life, we need to make time to do those things we really want to do – in moderation, of … Read more
Your skin changes gradually over time. It may appear thinner, drier, and less elastic. However, there are many simple things you can do to keep your skin looking and feeling as healthy as long as possible. If you’re wondering why your skin is less supple than it used to be, there are many possible causes. … Read more
Gratitude is such an important tool for a peaceful life. Not only does it make your life more peaceful, it also enhances your life in many other ways. Abundance surrounds us all – especially those of us that live in North America. Regardless of our stations in life, there are many things that come into … Read more