Your tools for a more peaceful life
Are you a planner? Do yo get all excited about the planning process or do you groan at the thought of planning anything? I have to admit that I like the planning stage. I enjoy the research, the thoughts that go into it, and the sense of adventure. I also find I am better at following through … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
It can easily be argued that every decision a person makes is in the pursuit of peace and contentment in their life. You might say, “Wait a minute. I go to a job I hate every day just so I can pay my bills and barely survive.” You may be unhappy in your job, but, … Read more
Most people associate having a peaceful life with getting rid of the things that stress them out. In a nutshell, that is a pretty good definition. However, what many don’t realize is that the quality of the food you eat can have a major impact on your peace. If you feel good, you will find … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Being human means we have to go through various experiences; the good, the bad, and more often than not, the confusing. Each experience is unique. Some produce memories that are so good we don’t want to let them go, and some experiences we might like to forget stay with us forever. Then there are those … Read more
Do you ever feel like some days are so busy that you just don’t know what to do next? Do you ever feel like just crawling back in bed because it is easier than facing the day? These are just a couple of warning signals that you may need a more peaceful life. Although it … Read more
If you are new to meditating, you may be having difficulty with focus or stillness. Don’t be discouraged, I’ve never met anyone who could just sit and meditate the first time they tried it. In fact, I have been practicing meditation for many years, and sometimes have difficulty with my own focus and stillness. When … Read more
Goal setting – we often hear how important it is to set goals for ourselves. What do we want to do with our life? How will we plan for it? How will we finance our next vacation? These are all good questions that can only be effectively answered by setting a goal. To many people, … Read more
Life can get crazy! We have to juggle work, relationships, projects, home, family, and so many other things all at once. It can be incredibly overwhelming. We can manage this feeling of overwhelm by some simple tools for a more peaceful life. Here is one that can help you organize, prioritize, and sort through all … Read more