Your tools for a more peaceful life
You might be making a more peaceful life harder than it has to be. You surely aren’t doing it on purpose and probably don’t even realize it. Have you ever met a person who just always seems to be making everything more difficult than it needs to be. You probably know a few people like … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
You’ve probably heard about the connection between meditation and yoga, but did you know that yoga is way more than just stretching, twisting yourself into a pretzel, and holding poses for long periods of time? Yoga encompasses so much more than just the physical. If you look up the definition of yoga, you may find … Read more
If you are anything like me, there are so many distractions going on around me, I sometimes have a hard time staying with the task I’m trying to accomplish. I try to focus, but then it seems an even greater distraction comes along. Wouldn’t you love to live distraction free and have more focus in … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more