Grieving and Your Peaceful Life

You may wonder what grief has to do with a more peaceful life. Whether it’s the death of a loved one, divorce, or the loss of a job, we all have to deal with grief at some point. Grief is part of a normal healing process. Understand that your life has been permanently changed when … Read more

Sunday Serenities – A New Affirmation to Start Your Week

Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and  “How to Practice Your Affirmation.” If you regularly read our weekly article or already do affirmations, feel free to … Read more

Clean air for a Peaceful Life

We often hear news stories about big businesses polluting the environment – especially the air we breathe. Air quality is a very serious issue, especially that caused by industrial pollution. Did you ever stop to think, though, that the air in your home may also be polluted? Most everyone spends at least eight hours a … Read more

All Things in Moderation

The world wants you to think that more is better. However, when we are talking about material things, more isn’t always best for a peaceful life. It’s too easy to get caught up in pursuing more of everything we enjoy, and for us to lose focus on what is really important in life. Moderation is … Read more

Can You Know Your Purpose?

What would you say if someone asked you, “what is your life’s purpose?”  Have you considered that question before.  Chances are you have – in some form or another.  You may have used different words like “why do I want to get out of bed in the morning” or “what motivates me to do what … Read more

Say Thank You

For my followers on SerenitiesNow.com, you may recognize this from a post done in August of 2017.  I thought the message was worth sharing here as well. Say thank you every morning  Today I want to share with you one of the tools that has helped me the most on my adventure from Chaos to … Read more

Sunday Serenities – I am at Peace

Welcome to Sunday Serenities – sharing a weekly affirmation to help you on your path to a more peaceful life. Each week we will be sharing a new affirmation.  The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is and Affirmation?” and … Read more

Stop Blocking Your Peaceful Life

You might be making a more peaceful life harder than it has to be. You surely aren’t doing it on purpose and probably don’t even realize it. Have you ever met a person who just always seems to be making everything more difficult than it needs to be. You probably know a few people like … Read more

Be Intentional to have a Peaceful Life

Living an Intentional Life Living with intention is a very important tool for a more peaceful life. Using our intention to take us through the day keeps us focused, more productive, and aligned with our purpose. What does it mean to live intentionally? Living an intentional life is the opposite of living a life of chance … Read more

Creativity and a Peaceful Life

Have you ever wanted to be more creative? Given that you’re reading this blog post right now, the answer to this question is very likely ‘yes,’ but what does creativity even look like? To most people, creativity means they’re able to solve problems easily and think outside the box when obstacles emerge. To others, you … Read more