Your tools for a more peaceful life
Thank you again, W. Felderman for another guest post while I’m traveling What Your Dog Wants You to Know About Using Social Media Social media is a wonderful way to stay in touch with family and friends, but it can have its downside. Numerous studies suggest that overdoing it on Facebook or similar sites … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
The world wants you to think that more is better. However, when we are talking about material things, more isn’t always best for a peaceful life. It’s too easy to get caught up in pursuing more of everything we enjoy, and for us to lose focus on what is really important in life. Moderation is … Read more
Life is full of surprises. Some are good, and some are not so good. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, or frustration. Instead of letting these negative emotions take over, what if you were to make a conscious decision to have a great … Read more
Life can get challenging and It can be easy to allow yourself to have a negative attitude. However, a positive attitude can change everything. A positive attitude is considered by many experts to be the best predictor of success. Nothing else can impact your success. A good attitude can be difficult to maintain when faced … Read more
We all have a constant companion that is never quiet. It’s what some call “monkey brain,” but I’ll refer to it as mental chatter for this post. It’s always there. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It’s even active during our … Read more
“Have a great day!” Have you ever had someone say that to you and you just want to reply with, “Yeah, right” but you smile back with the sincerest smile you can fake, and wish them the same. I know I used to have days like that. Not any more, though. I learned a while … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Your inner world has a tremendous impact on your circumstances. Your beliefs affect your thoughts, emotions, and actions. Your actions ultimately create your life. If you believe your life is good, it will be good. If you believe things always work out for you, they will work out. Did you ever meet someone who said, … Read more
Movement helps us go with the flow. That’s key if you are looking to have a peaceful life. “A healthy body is a guest-chamber for the soul; a sick body is a prison.” ― Marcus Valerius Martialis In order to have a truly peaceful life, you need to be in good health which includes your … Read more