Your tools for a more peaceful life
Do you ever have difficulty falling asleep? What about staying asleep? For some it is one or the other, or for others it’s both. My “normal” used to be both. I’d get all ready for bed, be drifting off in front of the screen in another room, get up from my comfy chair, climb into … Read more
Disclaimer – this was borrowed, with permission so long as it remains anonymous – thank you, my friend. Quick – before they disappear! Think about this magical topic – What Unicorns Can Teach You About Making Your Life More Magically Peaceful You may have heard stories that society is approaching peak unicorn. Some experts are … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
It seems like most everyone has a chaotic life anymore. Even on the weekends, people are trying to make up for things they couldn’t get done during the week, or packing in as much “recreation” as they can. Life hardly seems very calm, let alone peaceful. If you want to have a peaceful life, you … Read more
Compliments and gratitude go together like peanut butter and jelly, salt and pepper, spaghetti and meatballs – well you get the drift. Everyone loves them – even if they are not able to accept them easily. Think about it for a minute. Don’t you love to receive compliments? It’s great for your self-esteem and just … Read more
Intentional Living is another great resource for your collection of tools for a peaceful life What does intentional living mean? Well to understand intentional living, it helps to understand the definition. Intentional comes from the word intend, which, as defined by the Merriam-Webster Dictionary says in its Collegiate Definition that Intend means: transitive verb 1 a: to … Read more
Sunday Serenities – A New Affirmation to Start Your Week Each week we will be sharing a new affirmation. The introductory information will remain the same, but if you are new to affirmations, please check out the first two sections on “What is an Affirmation?” and “How to Practice Your Affirmation.” If you regularly read … Read more
Your inner critic can be you the worst enemy or your best friend. It’s important to make friends with your inner critic and even to extend it some unconditional love if you are determined to live a peaceful life. Unconditional love is not just for others – it’s for your personal self as well. How … Read more
EWhat is your definition of a peaceful life? Is it something physical – like lounging on the beach, enjoying the view of the water? Is it something more internal – like always being in a zen like state, no worries, nothing riles you? Maybe it’s something totally different. Here is my definition. A peaceful life … Read more
Body shaming is a real thing, and it hurts. Although fat shaming has received a great amount of media attention, skinny shaming is also an issue. So, what is body shaming? If you’re not familiar with the term, body shaming is about making inappropriate and negative comments about another person’s weight or size. Frequently, this … Read more